2 Powerful Ingredients That Clean Up Your Body From Parasites And Reduces Fat Deposition

When you eat a lot of sugary stuff to stave off that craving, you are creating conditions that accumulate excess mucus in your body, and this excess mucus is a perfect base for fungus and bacteria to reproduce and multiply.

That means that it zaps your energy, when you have parasites living in your intestines thriving off the excess mucus.

In this situation, you crave for anything sweet. Moreover, the more parasites you have, the more fat is deposited in your body, because these horrible parasites love to live in fat deposits. Once you get rid of these parasites, you will be amazed at how much more energy you will have!



What’s more, all you need to prepare the recipe that will help you eliminate these parasites are two ingredients– cloves, and linseed!

Ingredients:

-100 grams of linseed
-10 grams of dried cloves

-Method of preparation:

Grind these ingredients into some kind of grinder until you get a powder form.

Use:

You may drink the powder with warm filtered water, or you can add it to your breakfast. You need to take 2 tablespoons every morning for 3 days.
After 3 days, take a 3- day break and start all over again. You should do this for approximately a month.

Moreover, in order to keep parasites away, you should repeat this cleansing procedure several times a year.
source:http://tophealthylifeadvices.com

this one oile cane change your skin

This nut is antioxidant-rich, high in vitamin E, fat and protein, and contains many essential nutrients. The daily use of this wonderful home ingredient can treat many ailments and solve various beauty and hair issues.

Amazing Benefits And Uses Of Almond Oil For Skin, Hair And Health:

Almond oil comes in two variants – sweet and bitter, with the sweet oil being more popular. This variety is loaded with many skin, hair and health benefits, making it a popular ingredient in several beauty products.

Almond Oil For Skin:

Almond oil also known as ‘Badam Tel’ in Hindi, is a popular essential oil commonly used in aromatherapy. It is suitable for most skin types. It is also commonly used as an ingredient in many baby skin care range of products. Below are some of the benefits of almond oil for skin:



1. Makes Skin Healthier

Almond oil is rich in vitamin A, B and E, which are great for skin health. In fact, most skin care products are loaded with these vitamins. The oil helps to maintain moisture levels of the skin and gets absorbed in a jiffy – without blocking the pores. Overall, almond oil – when used for skin care – helps to:

Improve the complexion and retain the glow
Moisturize deeper and better
Soothe skin irritation and skin inflammation
Relieve dry and irritated skin
Nourish skin, making it softer and smoother
Cure chapped lips and body rashes.
[ Read: Almond Oil For Skin ]

2. Reduces Dark Circles


If you are looking for a natural solution to get rid of dark under eye circles, almond oil is most suitable. Simply apply the oil before going to bed and allow it to work while you sleep. For optimum results, follow this beauty regimen regularly for at least a couple of weeks. This treatment will help you get rid of dark circles as well as reduce dark eyelids and crow’s feet.

3. Delays Signs Of Ageing

Almond oil is excellent in reversing and preventing signs of ageing by renewing skin cells and invigorating the skin. You can get younger, fresher and more radiant skin by applying almond oil regularly.

4. Removes Impurities And Dead Skin Cells

The skin tends to look dull due to accumulation of dead skin cells. These skin cells originate due to external factors like pollution, dirt, sweat, etc. In order to get rid of these dead skin cells and brighten up the skin, make a pack by crushing 4-5 almonds, a teaspoon of milk, a few drops of lemon juice and gram flour. Combine the ingredients and apply the mixture on your face. Keep it on for at least 30 minutes before washing it off with water. Alternatively, a scrub can be made using a tablespoon of almond oil and a teaspoon of sugar. Massage this scrub on the face in small circular motions to get rid of dead skin cells and blackheads.

5. Good Solution For Psoriasis And Eczema

Almond oil helps in reducing inflammation, itching and redness of the skin. Make a mixture by adding 2 tablespoons of almond oil, 5 drops of German Chamomile oil, 5 drops of lavender oil and 3 drops of vitamin E oil. Apply the mixture on your skin several times a day to ease the symptoms and get rid of cracked skin and other skin problems.

6. Reduces Tan

Due to sun exposure, many parts the face and body tend to get dark and tanned. To remove the layer of tan, make a paste of almond oil, honey, lime juice and milk powder. Apply the paste on the affected area and leave it on for 20 minutes. Wash it off with water. This will help get rid of the tan and also restore the lost moisture of your skin.

7. Substitute For Hand And Foot Cream

Almond oil is light and is a less greasy substitute for hand and foot creams. Due to its lightness, it is absorbed by the skin very quickly. Moreover, it leaves a sweet fragrance behind. Its high zinc content helps to get rid of dry and cracked skin and heals the skin.

8. Ideal Makeup Remover

Almond oil acts as an ideal makeup remover as it is lighter than and not as greasy as the other available options. Almond oil effectively opens up the pores and ensures that all traces of makeup are properly removed. Moreover, it averts the occurrence of acne and pimples and can be used for all skin types.

9. Treats Chapped Lips

For getting soft and pink lips, you can simply use almond oil. Make your own natural lip balm by mixing almond oil and honey. Use this mixture on your lips whenever they feel dry and chapped.

Here is a simple almond oil recipe for enhancing skin health and glow:

Ingredients:

1 tablespoon almond oil
1 tablespoon honey
1/2 avocado
Procedure:

Mash the avocado, add the almond oil and honey, and blend to form a puree.
Apply the mixture on the skin.
Leave it on for 15-20 minutes before rinsing with warm water. Pat dry.
source:http://www.stylecraze.com/

3 in 1 fantastic solution for health, weight loss and beauty – The Linseed

The linseed is probably the superhero among the healthy food. It is so nutritive and rich with vitamins B1, B2 and C, omega-3 and omega-6 fatty acids, iron and zinc.

The seed is a hundred times richer with phytonutrient lignin than any other product. The lignin has been explored a lot these last years because of its possible anti cancer functions especially in treating breast cancer and colon cancer.

It is also successful against bacteria and viruses. According to the last data, the doctors claim that omega – 3 fatty acids from the linseed help the blood vessel-system and they balance the rhythm of the heart beating.

If you consume the linseed on a daily basis, the level of cholesterol would decrease. Because of the combination of oil and fibers, the linseed is an ideal laxative.



 Also, if you suffer from dry skin or maybe you are too sun-sensitive, the linseed is an excellent additive to the food, the doctors say. It helps women in menopause as well, especially those who suffer from heat attacks. They are advised to take four teaspoons of linseed daily.
The linseed can be consumed in several different ways, as linseed oil, ground linseed or in its natural form.

The optimal recommendable dose is several ground seeds per day, but most of us don’t take this recommended amount. You should first start with one teaspoon, and then increase slowly. However, while you increase the amount of linseed per day, you need to increase the intake of liquids as well. The best solution is if you mix the linseed with a glass of water.

 You should definitely feel the benefits of linseed. It is easy to find, and it is a product that you can add to anything. Add it to sandwiches, salads, cereals, with yoghurt…
Whatever you choose to eat it with, does not matter as soon as you eat the linseed.
source:http://www.timesfull.com


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What Causes Cracked Heels?

As a saying goes, a man is judged by his shoes and a woman by her feet!
Poems have been written in the history about the beauty of a woman’s feet. Also, there are amazing paintings depicting female feet. Apart from all these acclaims, there are so many advertisements which boast about beautiful feet. However, having heels in the perfect condition is a time-consuming task.  Regular work and busy schedules may put you off from taking break and concentrating on your feet.


Cracked Heels Causes

The causes of crack in foot heels may may be due to several reasons. Some of them are mentioned below:
1. Prolonged standing can lead to hardening of the skin on feet, which may later crack up. The only way to avoid such conditions is by wearing cushioned footwear. Also take frequent breaks by moving around while standing for a long time.

2. Hard floors may also cause cracks in your feet. Constant pressure on the skin may aggravate the problem. In the long run, the bone of the heel outgrows, which leads to severe pain.

3. Obesity, along with prolonged standing may lead to increased pressure on your feet.

4. Constantly wearing the same kind of footwear, especially flat ones can cause cracks. The exposed portion of your feet can also lead to cracked heels.

5. Continuous exposure to water leads to cracked heels. This is mostly an occupational hazard.

6. The skin on the heels thickens with age and may crack-up with time. With increasing age, your skin tends to lose its elasticity and moisture.



7. Too many hot showers have the same effect on your heels as they remainder of your skin. Avoid using steaming hot water even during pedicures. Washing your feet twice a day and drying the skin dry towel after each wash helps to keep the heels protected.

8. Medical conditions such as vitamin deficiency, diabetes, thyroid conditions and psoriasis can cause cracked heel.

9. Avoid using harsh soaps on your heels. It strips the moisture out from the skin!

10. Too much scrubbing can lead the removal of too many layers off your skin which results in excessive dryness and cracks.

11. But one of the most important of causes is the lack of hydration. Drinks a lot of hydration.

Tips to make feet attractive:

• Regular pedicures: Pedicures help in getting rid of dead skin at regular intervals. Regular pedicure helps to maintain the feet in a good condition.

• External moisture: Before going to bed wash your feet, towel dry, and apply a foot cream. Foot creams are designed to deeply nourish the hard skin on the feet. You can see the wonders in a week.

• Change your footwear frequently.

• If your job requires long-standing, don’t forget to wear comfortable footwear.

• If you are suffering from a medical condition, consult your Physician.

These are some of the most important things to remember when it comes to care for heels. Hope you tried the above tips
source:http://www.stylecraze.com/

6 SIGNS YOU COULD BE HAVING A HEART ATTACK – A MONTH BEFORE IT ACTUALLY HAPPENS

In America, the leading cause of death is heart attacks. 25% of deaths in the country are due to heart attacks, outranking cancer as the number one killer. The three major causes of heart attacks are high blood pressure, high cholesterol, and smoking.

According to the Center For Disease Control and Prevention (CDC), there are 5 conditions that will add to your risk of heart attack. Those are diabetes, overweight and obesity, poor diet, physical inactivity, and excessive alcohol use.
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Approximately half of all heart attacks happen outside of a hospital, and early detection is key in survival. According to a study done by the CDC in 2005, 92% of respondents recognized chest discomfort as a symptom of a heart attack. Only 27% were aware of all major symptoms and knew to call 9-1-1 when someone was having a heart attack.
Symptoms Of A Heart Attack
Here are the symptoms you need to be aware of when it comes to recognizing heart attacks. These could let you know if you are at risk, even a month before it happens.

Chest Discomfort

This is the most common of symptoms and it comes in various different forms. Some people feel a pressure in their chest, while others feel burning or pinching. These feelings can occur during physical activity or while you’re at rest. The best thing to do is to contact a doctor right away if you feel any strange sensations in your chest.
It is important to note that you could be having a heart attack without feeling discomfort in your chest, as is common in women.



Feeling Tired

A sudden feeling of fatigue for no reason could be a sign that a heart attack is incoming. The heart has to work harder as arteries begin to close, and can make simple tasks feel exhausting. This can result sleeping longer hours at night or feeling like you need to take multiple naps during the day.

Long Lasting Cold Symptoms

Having cold symptoms that won’t seem to go away could be a sign of heart failure. As the heart struggles with supplying the body with blood, blood can leak back into the lungs. Pay attention to white or pink mucus with your cough which could be a byproduct of blood leakage.

Swelling

As the heart struggles to pump the body with blood, veins can begin to swell causing a bloating effect. The main points of swelling are the feet, ankles, and legs because they are the farthest from the heart. It is also possible to observe peripheral cyanosis, which is a blue tinge seen in the lips or extremities.

Dizziness

As blood circulation is restricted with a weakened heart, the brain may not be receiving the amount of oxygen it needs. You may feel constantly dizzy or light headed, and this is a major point of concern and you should seek medical attention immediately.

Shortness Of Breath

Another major sign of an impending heart attack is shortness of breath. The heart and lungs work in unison, so as the heart begins to work poorly, the lungs don’t get the amount of oxygen that they need. This causes difficulty breathing and needs to be treated immediately.
These symptoms may occur up to a month in advance so it is important to be aware of them at all times. If you feel any or a combination of these symptoms please seek medical attention quickly. Take charge of your health and protect yourself as best as you can.
source:http://tophealthylifeadvices.com/

Amish Recipe: This Beverage Reduces Cholesterol And High Blood Pressure

This amazing drink has long been used in the Amish tradition. They have used it as a natural remedy against various diseases due to its powerful healing properties.

Ingredients:

1 clove of grated garlic

1 tablespoon lemon juice

Grated fresh ginger (1 piece)

1 tablespoon apple cider vinegar

15 g of honey

Garlic has been used as a natural remedy against numerous diseases for ages. Patients with high blood pressure who took garlic supplements for a period of 5 months experienced significant drop in their blood pressure levels. Moreover, it is believed that garlic can extend your lifespan.



This plant has been a part of alternative medicine for more than 6000 years. Its health benefits are due to its high content of sulfur-containing compounds: allicin, diallyl disulfide, diallyl trisulfide, and others.

People who suffer from hypertension should also regularly consume lemon juice since it has the ability to soften and relax the blood vessels, making them less rigid and consequently lowering the blood pressure. Lemons are an excellent source of vitamins C and B which can protect from heart disease.

If you have problems with high cholesterol levels, you may find ginger very helpful. Ginger contains enzymes which stimulate the body`s use of cholesterol and therefore it lowers its levels in the blood.

Hypertension can effectively be treated with apple cider vinegar as well. ACV has the ability to regulate the pH in your body and therefore it will improve all your bodily functions.

Honey is loaded with calcium, potassium, sodium and B vitamins which altogether reduce the cholesterol levels in the blood.

Instructions:

Put all the ingredients in a blender and mix well. Put the resulting mixture in the fridge for couple of days.

Consumption:

This natural remedy is very beneficial against high blood pressure and cholesterol levels. Consume it before breakfast and before dinner. It can be taken three times in a day, in equal doses.

You will notice the results in just one week.

Source: naturalmedicinehouse.com

2 Simple Ways To Prepare Beetroot Juice For Weight Loss

Did you ever have beetroot juice? Now before you begin wincing (as beetroot juice tastes bitter) you should read this post. Because the benefits beetroot juice has can literally eliminate most of the health ailments you are suffering from now (if you have any).

Following are the benefits of beetroot and its juice. Read them and say hello to the wonderful world of health and wellness!

Benefits:

Beetroots are rich in folic acid, manganese. Beetroots also contain potassium, iron, copper, magnesium, sulphur, calcium, silica and choline.

Research has shown that beetroot juice combats dementia, prevents heart disease, hypertension and even regulates blood sugar levels.

Beetroot juice is a brilliant exercise supplement. It stimulates muscle oxygenation, which helps you endure high-intensity exercises.

Beetroot juice has powerful antioxidants, anti-inflammatory and fungicidal characteristics.

Beet juice has been known to be an effective cure for gout and gall bladder problems. It also helps control homocysteine, improves stomach acid regulation and reduces cholesterol. 

It provides relief from a number of health conditions like arthritis, heart disease, cancer, kidney stones, varicose veins, eye problems and arteriosclerosis.

So, we know why and how beetroot juice is healthy and what nutrients it is crammed with. We also know that it tastes bitter. What we don’t know is how effective it is for losing weight!

Let’s explore this particular characteristic of beetroot juice!

Is beetroot juice good for weight loss? Beetroot juice is crammed with healthy nutrients and small amounts of calories. It has a lot of roughage and helps keep the stomach full. It is thus an ideal food choice for anyone trying to lose weight. Having beetroot juice helps lower weight by providing a low number of calories per serving. Another characteristic of beetroot juice is its efficacy as an exercise supplement. Beetroot juice helps increase stamina and endurance, which in turn ensures that you can exercise longer, and burn more calories. (2)

This is how beetroot juice can help you lose weight. There is no research to determine whether beetroot juice can actively burn fat on its own. The conclusion is that it helps control weight and can be used as a food substitute for people looking to lose weight. What it can’t do is trigger physiological weight loss. (3)

Beetroot Juice For Weight loss – 2 Simple Recipes:

As beet juice is not really tasty, people often combine it with other vegetables to negate its bitter taste. Some of the popular beetroot juice recipes for weight loss are listed below!

1. Celery And Beet Juice:

What Will You Need?

5-6 celery stalks

1 small beet, chopped into cubes

1 cup chopped spinach

A bunch of cilantro

1 teaspoon sea salt

How Will You Make It?

Put all the ingredients in a food processor.

Blend for around 2 minutes and sprinkle a little amount of lemon juice.

This particular juice helps the body get rid of toxins and wastes, and acts as a good cleanser. 

2. Carrot And Beetroot Juice:

What Will You Need?

1 small beet, chopped into cubes

2-3 large carrots, preferably chopped

1 stalk of celery

How Will You Make It?

Put the ingredients into a food processor for around 5 minutes.

Sprinkle a little bit of salt and voila, and it’s ready.

This concoction provides antioxidants, beta-carotene and roughage necessary for the body. 

Beetroot juice is thus one of the healthiest foods that you can have. However, drinking beet juice might make your urine and stools appear reddish. This is quite usual, and you shouldn’t panic if it does occur.

source:http://www.stylecraze.com/

Flat Stomach Secrets: How to Activate Your Fat Burning Hormones in Just 3 Steps

If you uproot all nourishments high in sugar, dull veggies, sweet natural products particularly the juice, snacking, and 50% of your carbs particularly grains and rice, and after that workout with light weights for thirty minutes each other day, the body will assemble new muscle from the protein and blaze fat for energy for the following 12-48 hours after the workout.

How to Activate Your Fat Burning Hormones in Just 3 Steps

These are the best 3- step fat burning approaches:

Step number 1:

STOP consuming ALL sugar!
• No starchy veggies.
• No organic product juice at all and just natural product low in sugar like apples.
• No desserts of any kind or any product with any kind of sugar or sweetener.
• No alcohol, desserts, oats and prepared nourishments with added sugar. You should consume nothing with sugar.
Why? As if your body has sugars then it will simply utilize the calories or the energy from this source and will not try smoldering any current fat reserves.

Step number 2:


Eat A LOT of vegetables with beans.
• Have greens for breakfast, (cooked or steamed is fine, even squeezed is alright).
• Have extensive servings of mixed greens for lunch and supper.

Your meal should consist fifty percentages of vegetables.



Choose fresh vegetables and steamed cruciferous vegetables. Why? Since it takes more calories or vitality to process raw vegetables and with their high fiber makes them extremely purging, in this way ideal for weight reduction. Simple, eat lots of greens.

Squeezing vegetables consistently helps however without the fiber it is not as purifying as fresh veggies. If you have glucose problems, concentrate on dark greens. Celery, kale, parsley, spinach are the best. For a heavier juice with more protein, you can include asparagus, string beans and cauliflower. To sweeten it up, you can utilize limes not carrots, beets or apples. To supplant a dinner simply add around six tablespoons of hemp seeds and two or three teaspoons of crisply ground flax seeds.

Utilize just vegetable protein, diminish sugars and include sound oil/fat

• Stop all animal protein and supplant with vegetables: Beans (kapha-sort and Pitta-sort) and lentils (Vata – sort).
• Use coconut oil rather than butter, and sunflower oil rather than olive oil.
• Bit by bit lessen sugars, for example, rice and other whole grains to half servings.



Choose toward suppers of beans or lentils with heaps of veggies and a little portion of whole grains with a little oil. Why? Your body needs protein to construct new muscle and tissue as a consequence of the light weight preparing. Both protein and oil (fat) are extremely fulfilling for the body and takes away cravings. Keep in mind, there must be some oil and a decent partition protein with every supper. Else, you will turn out to be nutritiously lacking and will begin desiring more carbs.

Step number 3:

EAT LESS! Stick to a tight eating schedule
• Never eat after 7pm even organic product. Attempt to eat prior like at 5 or 4 pm.
• Drink just water with lemon or herbal teas between suppers; no natural product juices.
• Eat 3 little suppers a day or only 2 suppers, or simply have a plate of mixed greens for supper. That means you should eat less.

Why? The body smolders fat between meals so the more you can make the space between meals the more fat you will smolder. Yet, do not omit meals even breakfast. Do a late breakfast and early supper or sometimes you can skip supper. Regardless, do not begin eating on “healthy” snacks. You should be cooking and setting up a few complete dinners every day. Additionally do not start squeezing each meal and not utilizing a plate! Cook, get ready, take a seat, eat gradually and when you begin to feel full, you should stop.

You may need to work at this for a couple of weeks or even a month.

Here is a bonus step: Add some light weight training and/or juice fasting

Do 30 minutes each other day

• Do 10 minutes of strong cardio, such as running set up or biking to start to sweat and get your heart rate up.
• Do no less than two sets each and rest 1-2 minutes in the middle of sets.
• Every set ought to be until you have some muscle strain (work up to it).
• Do some cardio to warm up and cool down yet concentrate on the weight preparing to construct muscle.
You need not to bother with a gym center to do this, simply keep running I place, utilize a stage or go up stairs and afterward lift a few weights or some enormous cans of beans! Just works those muscles!

If you cannot work out ordinary, then the following choice is to do juice fasts and eat just two suppers a day. Settle on your decision, workout or eat a considerable measure less.

• A juice fast will further “constrain” the body to lose more weight if this kind of treatment is suitable or even important.

Source of the image: http://yourhealthypage.com/

5 Simple Ways Of Using Turmeric To Cure Pimples

Turmeric is truly a magic spice. It doesn’t just add better flavor to your food but comes with a host of medicinal properties as well. Turmeric works wonders when it comes to improving complexion and fighting common skin problems like acne, pimples, dark sports, redness and many other skin-related problems. Turmeric for pimples is the simplest and one the most effective solutions.



Among these problems, pimples are something that bothers most teenagers. It is a major area of worry for both teenagers and adults. Pimples crop up when the skin is infected and turmeric is a great cure for most infections. Turmeric powder for pimples actually helps by removing the excess oil and destroying the bacteria. It is also a good antioxidant, which helps in treating pimples and the inflammation caused by them. So here is a quick guide to help you know the benefits and uses of turmeric for treating pimples.
Applying Turmeric On Pimples

1. Turmeric Paste:

This is probably the easiest and the most commonly used turmeric-remedy for pimples. All you need is turmeric and water. You can apply this paste to the pimple-affected area and leave it for some time. This will stop the pimple from developing further and cure it really soon. Apply this regularly to get best results. You can also substitute water with honey as honey has antiseptic properties.

2. Turmeric and Sandalwood Paste:

This combination also works wonders for pimples and skin in general. You need to take sandalwood powder and turmeric in equal quantities and make a paste using rose water. Apply this on your pimples. Leave this for about 15-20 minutes and then wash it off using lukewarm water. You would be surprised with the kind of glow on your face. Similarly, you can also add neem powder to this paste instead of turmeric.

3. Turmeric with Olive Oil:

Take two spoons of turmeric and add half a spoon of olive oil to it. Mix the two ingredients really well and apply it on your pimples. You can also substitute olive oil with sesame oil if you want. The antibiotic properties of turmeric can really help clear pimples fast.
4. Turmeric and Rice Flour:

Mix one teaspoon of turmeric, 2 teaspoons of rice flour and around 3 teaspoons of yoghurt well until you form a thick paste and apply it on a clean face. Leave it on for 15-20 minutes and wash it off. The combination of turmeric and rice flour is an excellent cure for pimple-prone skin.

5. Consume Turmeric:

Apart from all the above-mentioned face masks and packs, you may also eat a spoon of turmeric every day. You can also add turmeric to a glass of milk, bring it to a boil and drink it regularly.
Things you must know about turmeric face masks for pimples

    Turmeric face mask may cause some redness to your skin, so be careful and do not leave the mask on for more than 15-20 minutes.
    Overusing it may burn your skin, so use moderate quantity of turmeric every day.
    Turmeric may also give a yellow tinge to your skin. Make sure you wash it off properly using a cleansing lotion or a toner.
    If your skin is dry and dehydrated, replace water with milk to get a more soft-looking skin.
    Ditch your face wash and cleanser. When you use turmeric pack or mask, the antibacterial properties of turmeric clean your face effectively; you need not harm your skin by using chemical-based products ever again.

Hope you are a little more aware about turmeric’s usage for pimples, go ahead and use it as your secret beauty weapon.
source:http://www.stylecraze.com