Friday, January 8, 2016

Sugar Free Strawberry Jam Recipe




Ingredients
1 lb fresh strawberries
3/4 cup water
1 (1.75 oz) package pectin 1
2 cups sweetener of choice (or to taste)
1/2 tbsp lemon juice





















Preparation

Wash strawberries and remove stems. Mash them in a large bowl.


In a saucepan, bring the water and pectin to a boil and let stand for 1 minute. Add the mashed strawberries and stir for 1 minute on high heat. Turn off heat and stir in sweetener.
Spoon the jam into a sealable container and let cool to room temp. Cover and place in the refrigerator overnight to let it set. Will remain fresh in refrigerator for 3 weeks or in the freezer for up to 1 year.

Nutritional Information per Serving
6 Calories
0 g Fat
1.5 g Carbohydrates
0.5 g Fiber
1 g Sugar
source:http://www.informationaboutdiabetes.com/


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