Last year, I did The No Junk Food Challenge, and it went really well. It was a good exercise in self-control and gave me a reason to say no, when I would have said, "Why not?" I even lost like four pounds, just by cutting out junk for three weeks! Not bad! It was especially nice just before the holidays, when I knew I would be eating a lot more junk than usual.
So I'm doing it again this year, from November 1-November 21, which is the week before Thanksgiving. Anyone care to join me? If you do, let me know how it goes!
source:http://howtobeawesomeateverything.blogspot.com
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